Empowering Life Therapy

Experience Clinical Hypnotherapy and Regression Therapy with a Certified Hypnotherapist

Hypnosis
Brian weiss trained
Hypnotherapy
Past Life Regression
regression therapy

Practitioner

I am a retired critical care RN and certified clinical hypnotherapist. I have been in professional hypnotherapy practice since 2014 and now offer live, one on one hypnotherapy sessions exclusively online. My background in critical care nursing informs a grounded, client-centered approach that emphasizes safety, consent and emotional regulation throughout the therapeutic process.

Hypnotherapist,
Past Life Regression,
certified hypnotherapist,
find a hypnotherapist near me
onlin

I Completed over 300 hours of in person training at the Palo Alto School of Hypnotherapy including Basic, Clinical, Ericksonian, Advanced, Medical and Regression Hypnotherapy. I completed additional in person Regression Therapy training directly with Brian Weiss, MD and have facilitated in person and online sessions since 2014. I have also completed Level 1 and Level 2 QHHT training and conducted over 500 in person sessions. My current practice focuses exclusively on hypnotherapy and regression work that translates effectively to an online setting.

Hypnotherapy services are offered independently and do not constitute medical or nursing care.

Chemotherapy and Radiation Management,
hypnosis center
San Mateo,
San Carlos,
Belmont,
Foster City,
Burlingame,
Millbrae,
San Bruno,
Palo Alto,
Redwood City,
Near Me

I offer personalized hypnotherapy and regression therapy through live online sessions. This approach allows deep focus, emotional safety and flexibility-without the need to travel.

All sessions are conducted in real time, one on one and paced according to your needs. You remain aware, in control and actively engaged throughout your session.

Online Hypnotherapy

Online hypnotherapy brings the transformative benefits of traditional hypnotherapy directly to the comfort of your home. Using secure video sessions, I guide you into a relaxed, focused state where your subconscious mind becomes more open to positive change.

In this state you can: Release stress, anxiety and phobias...Overcome depression, limiting beliefs and habits... Improve sleep, focus and confidence... Explore past experiences for personal growth. Online hypnotherapy is convenient, safe and highly effective. It's ideal for anyone seeking personal transformation without the need to travel, while still receiving professional guidance tailored to your needs. Experience the power of hypnotherapy wherever you are...anytime, anywhere.

Flexible scheduling available. I work with clients across the U.S. and offer sessions at times that accommodate multiple timezones.

TESTIMONIALS

Dolores Cannon
Regression therapy
Brian Weiss, MD
QHHT
Hypnotherapy
Hypnosis

I have been interested in having a QHHT session for a couple of years now. Wow...I am so glad I booked a session with Gretchen. I was a bit of a challenging client, as I am very left brained, but she was patient and persistent and I had an amazing session. I gained a lot of clarity about my life and my ongoing spiritual awakening and was also able to heal my arthritic joints and lower back pain. Yay!!

Heather R.

I had a session with Gretchen before a major knee surgery that my MD told me would have a very painful recovery. We worked on my anxiety about the surgery and pain management. She also made me two recordings. One to listen to before the surgery and one after. I wasn't even nervous anymore after our appointment. Surgery went great and I only took two pain pills after the surgery.

Clarence P.

I have been a client for over three years. Gretchen has guided me to heal numerous health issues and also advance on my spiritual journey. I highly recommend her. She is a Talented Hypnotherapist and encompasses several other healing modalities that I have benefited from tremendously. I also love that she continues to attend conferences and add new tools to her repertoire.
Katherine Z.

My Session with Gretchen was wonderful. She is very knowledgeable, shows compassion and is a great listener. I have read all of Dolores Cannon's books but was nervous about having my own QHHT session. Within minutes of meeting Gretchen I felt at ease and was able to relax enough to have a "Life Changing" Session. If you've been wanting to have a QHHT session don't hesitate to book one with Gretchen.

John F.

I went to see Gretchen for help with my anxiety and depression. I left the first session feeling more relaxed than I had in years. She also makes a great recording after every session and emails it to you. I have come to consider all my recordings as priceless. I listen to one everyday. Gretchen has guided me and given me tools to live a more joyful and anxiety free life. Hypnosis and Gretchen are a winning combination!

Sarah S.

I was referred to Gretchen by my doctor to do hypnotherapy to help relieve my chronic shoulder pain. My 20 year pain was significantly reduced after three sessions and listening to the recordings she made for me. This was in 2014 and my pain has never come back.

Jorge M.

Gretchen is an amazing healer! In my two sessions with her so far, I've experienced dramatic physical and emotional healing, with vast improvement in my spleen and lung health, and relief to nagging joints. Gretchen is super efficient as well, deftly asking all of the questions I'm interested in. I look forward to upcoming sessions with her!

Graham G.

I had an amazing and healing session with Gretchen. I now understand why I had to go through so much pain in my early life. I also gained much information about my Life Purpose and current Spiritual Awakening. Thank you Gretchen. I will be back for more sessions.

Tanya G.

I waited awhile to write about my experience. Boy, has it been life changing for me. I have suffered from anxiety and depression since my teens. Covid-19 pushed me over the edge. I called Gretchen and was able to see her regarding all my fears of catching and spreading the virus. These fears resolved in a few sessions. We then worked on my anxiety and depression. After seeing her weekly for two months and applying the tools she gave me, I am thrilled to say my depression and anxiety are gone. My suffering is over!! Gretchen is an awesome listener, nonjudgmental and has great insight. Highly, highly recommend her!!

Evangelina E.

I have been a client of Gretchens for several years. I have done in person sessions and recently online sessions after she moved from my area. I now actually prefer online. I have no commute, feel like my results are the same and the relaxation seems to last longer for me. Gretchen is great and has helped me make important changes in my personal and professional life.

Susan B

Sessions

Hypnotherapy

Hypnotherapy is a professionally guided process that helps you enter a relaxed and focused state. In this peaceful state we work with your subconscious mind to support lasting change. You are always in control and fully aware.

Our sessions last one hour and fifteen minutes. We start by discussing your goals. I will then guide you through safe and comfortable hypnosis. After hypnosis, we talk about your experience and next steps. Although every client is unique, most people see meaningful results in 3-4 sessions.

$175 per session

Regression

Hypnotherapy

Regression therapy is gentle client centered approach that uses guided relaxation and focused awareness to help individuals access meaningful memories, imagery and insights held in the subconscious mind. It is used to help a client access early childhood memories, birth memories, perinatal experiences or experiences that feel like past lives. It works well with persistent anxiety or phobias, recurrent relationship patterns, grief or unresolved emotional experiences, persistent physical symptoms without a clear medical cause, trauma that feels difficult to place or fully access and a desire for deeper self-understanding and integration.

My approach honors both psychological and spiritual perspectives while remaining grounded, respectful and collaborative. Regression work is tailored to each individual's comfort, belief and goals.

Our sessions last three hours. We will first discuss your goals for your session and then you will comfortably and safely be regressed into a relaxed state. I ask neutral, open ended questions. There is never a suggestion of what you should see. My emphasis is on safety and you gaining insight and clarity. After your regression we will have a post regression discussion. You will receive a mp3 recording of your time in hypnosis. Sessions are facilitated online.

$350 per session