Hypnotherapy is a professionally guided process that helps you enter a relaxed and focused state. In this peaceful state we work with your subconscious mind to support lasting change. You are always in control and fully aware.
Our sessions last one hour and fifteen minutes. We start by discussing your goals. I will then guide you through safe and comfortable hypnosis. After hypnosis, we talk about your experience and next steps. Although every client is unique, most people see meaningful results in 3-4 sessions.
$175 per session
Regression therapy is gentle client centered approach that uses guided relaxation and focused awareness to help individuals access meaningful memories, imagery and insights held in the subconscious mind. It is used to help a client access early childhood memories, birth memories, perinatal experiences or experiences that feel like past lives. It works well with persistent anxiety or phobias, recurrent relationship patterns, grief or unresolved emotional experiences, persistent physical symptoms without a clear medical cause, trauma that feels difficult to place or fully access and a desire for deeper self-understanding and integration.
My approach honors both psychological and spiritual perspectives while remaining grounded, respectful and collaborative. Regression work is tailored to each individual's comfort, belief and goals.
Our sessions last three hours. We will first discuss your goals for your session and then you will comfortably and safely be regressed into a relaxed state. I ask neutral, open ended questions. There is never a suggestion of what you should see. My emphasis is on safety and you gaining insight and clarity. After your regression we will have a post regression discussion. You will receive a mp3 recording of your time in hypnosis. Sessions are facilitated online.
$350 per session